Another week down, they are really flying now!!
Sarah - I've been really good all week and mixed in a few red days but I am really struggling. I have only lost 1lb this week and it's really disheartening when you know you have stuck to the plan :( I heard about the benefits of scanbran on twitter so decided to try that and have eaten two packs this week and still only 1lb :( Helen has been a little gem and helped me no end this week. She thinks that I am not eating enough but I am seriously struggling to eat more healthy calories. I feel like I am eating none stop as it is. Anyone got any advice for me? I know I need to up my exercise but I haven't even been able to fit in the shred this week with how hectic work is, next week is going to be even worse but I have a week off after that so plan to do a few hours each day to make up for it!
Gemma - I was very disappointed when I stayed the same weight this week at weigh in but this is the first time it's happened since I started the Weight Watcher plan in February. I had a weekend of not counting my points properly so this led to me being annoyed with myself but I've been extra good all week and I did a sneaky mid week weigh in and I think I will be pleased at the scales this week. I had a day off on Wednesday and made a few recipes that other people have posted on here and Charlene's Crispy Greek Pie was amazing. Trying a few new things kept me interested and stops the Weight Watchers plan from becoming dull. I can now fit in to some of my old dresses and I can definitely see a difference in the way I look and feel.
Charlene - I didn't gain any weight this week, which is quite good considering I ate out a few times and also indulged in a Dominos pizza on Tuesday. I pulled a muscle in my leg doing the Shred so haven't been exercising this week but I think it's okay now so hopefully I'll be back on the wagon as from tomorrow and will be back on track to losing a few lbs and toning up!
Lucy - Average week for me - I've spent it at home which means I always over indulge in baking and this week was no exception, I made cupcakes, millionaires shortbread, lemon cake and flapjack. But to counteract that I've been doing the 30 day shred and have only missed one day because my legs were in absolute agony. I'm not sure how I'll get on with doing it for the next few weeks though, I'll have to see how tired I am after I get in from work. I've also got lots of healthy meals planned for lunches and dinners, I got a mega healthy Tesco shop and I'm looking forward to actually not turning to food to cure boredom!!
Sarah V - FINALLY I feel like I'm back on track. I lost 1.5lbs which gave my motivation a real boost, and I haven't wavered TOO far from the path all week. I am currently aching all over after a 'bootcamp' I went to yesterday, organised by Aussie haircare. But it's a good ache! Next week, I am hoping to do more of the same!
That's all from us this week, how have you been getting on?