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My New year workout Playlist

Sunday, 3 January 2016

Nothing makes a work out fly by quicker than a mix of of some of your favourite, upbeat tunes. Lots of studies have shown that listening to music while you workout can enhance your performance.

Below are some songs that you can pretty much guarantee will be on my iPod when I'm working out:

What are your favourite work out tunes? If you have a great playlist on spotify or want to share some suggestions please leave details in the comments below.


  1. I'm hopeless, I don't often remember to take my iPod with me to the gym but they usually have a music channel on and I tend to chat to the other people there who I know. When I'm swimming, I listen to audiobooks on my swimming mp3 player.

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